HypnoBreathwork®

Service Description

At LaurieChapmanMFT, I use HypnoBreathwork®, a science-based, transformative method developed by Francesca Sipma that combines breathwork, hypnosis, and visioning to help you break through mental blocks and barriers preventing you from living your best life. We will identify your goal/intention for healing and I will guide you through 20-25 minutes of breathwork paired with music and visualization. I use this effective tool as both a stand alone procedure or an adjunct to the therapy process. This integrative approach helps clear suppressed emotions, rewires limiting beliefs, and aligns your conscious and subconscious mind, leading to profound emotional healing and lasting behavioral transformation. For more information on this approach go to https://hypnobreathwork.com