Life Coaching

Service Description

At LaurieChapmanMFT, Life Coaching with me is a dynamic, forward-focused process designed to help you cultivate clarity, confidence, and momentum toward the life you envision. Leveraging my experience as a Licensed Marriage and Family Therapist, Non-Profit Executive, and All-American Athlete, I am dedicated to guiding you in creating meaningful and effective change. My approach bridges the best of both worlds — the insight of therapy with the momentum of coaching. Together, we focus on what truly matters to you: clarifying your goals, aligning your choices with your values, and creating a life that feels purposeful and authentic. Coaching sessions are active, collaborative, and centered on growth. You’ll gain tools to shift self-limiting patterns, strengthen self-trust, and take intentional steps toward the life you want to live. My style is warm, direct, and deeply attuned — offering both encouragement and accountability as you move forward. I integrate relational and somatic awareness with evidence-based strategies that support emotional clarity and sustainable change. Whether you’re navigating a life transition, seeking clarity in your career or relationships, or ready to reconnect with your sense of purpose, coaching provides the structure and support to help you thrive. My goal is to help you step into your life with clarity, confidence, and renewed purpose — not by becoming someone different, but by becoming more fully yourself.